Back in February/March, I went to Sayulita, Mexico, and found myself as I have never done before. I went alone. As such, I was required to make my own self care an absolute priority, down to what I ate. While there, I encountered regular thoughts of self-hatred, regular condemnation for the lack of yoga I …
Practice
It's been awhile since I wrote. Some of this is due to the places my mind has wandered lately, down dark and lonely roads. But some of this is also due to being out of practice. My honesty has felt terrifying even to me, so I stopped practicing writing it out publicly and went underground. …
Dust to Dust
Last weekend, I started a yoga teacher training program. A friend had told me about this program just about a month and a half ago. When she emailed me about it, I instantly KNEW. I needed to do this. I had no idea why. I had no idea where I'd get the money from. But, …
Legacy
We're not up for that. The countless times I heard that phrase as a child. It started with disinterest. It became a lack of time. It became a lack of motivation. It became a lack of energy. It was too hard to interact with the world, to interact with life, to interact with others. So …
Constellations
“It seems we struggle for a lifetime to become whole. Few of us ever do ... Most of us end up going out the same way we came in -- kicking and screaming. Most of us don't have the strength -- or the conviction. Most of us don't want to face our fears.” ― Darren Aronofsky; …
Love Without Fear
This post has been inspired by a month or more of thought and reading. It was then that I read a little book that changed my entire view of love. To me, love has always been marked by strict walls. This belongs, this doesn't. Love is a game and it has very specific rules, and …
I… am a Sisterwife
You might have heard rumblings around the blog world of this whole "Sisterwives" thing. "Who are the Sisterwives? Is this some joke?" you might ask. Although we do like jokes (and that's pretty clear by the fact we call ourselves Sisterwives), we are so much more than a joke. In fact, the Sisterwives are a …
This is Real
It is so frustrating when I am in the middle of making dinner and realize I need another pan, but I take one look at what I'd have to do to get one, and I completely shut down. I decide not to wilt the kale and sear the garlic. I decide to just go with …
Stay Here With Me
There is a spoken word poem by Andrea Gibson that is my love poem to myself. It's called The Madness Vase/The Nutrionist. I heard it in person last week when she was here for a sold-out show in Colorado Springs. (By the way, talk about an awesome experience - attending a SOLD OUT Spoken Word …
One can learn a lot in 2 years.
Today I am officially 2 years sober from alcohol!!! I am laying in bed at 10 o clock in the evening, nursing an ear infection, with a dinner that for some reason upset my stomach and had me in the bathroom for 30 minutes (TMI, I know. Deal with it), and yet, I am smiling. …