Finding Ground

Back in February/March, I went to Sayulita, Mexico, and found myself as I have never done before. I went alone. As such, I was required to make my own self care an absolute priority, down to what I ate. While there, I encountered regular thoughts of self-hatred, regular condemnation for the lack of yoga I …

Down the Rabbit Hole

"Alice! Alice!" She could hear the voices above ground, from her past life, but they were fading fast. Their frantic tone sliced panic into her heart, but her pinwheeling hands found no traction in the dirt. Only a few moments before she had been walking along the forest path, happily clambering to a destination precisely …